Informative Videos

Introduction to Neuromuscular Therapy (NMT)

How NMT differs from General Massage Therapy

Balance Your Brain! * A great way to start each day!*

Introduction to NeuroKinetic Therapy (NKT)

What is RockTape?

Here are some great stretches that can be used to target certain areas of the body:

Upper Body Stretches

Piriformis Stretch

Calf Stretch

Hamstring Stretch

Pectoralis Major/MinorStretch